Follow My Diet / Lifestyle Change Series I am sure you all are wondering if I have stopped my dieting as I have not posted about it for a few weeks now. I am still on track but things have just been so crazy I have not been able to write it … [Read more...]
Lemon Pepper Chicken Recipe That Is Low Fat & Gluten Free
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Looking for something different to try for dinner? How about a recipe that is healthy, low fat and gluten free? Well then you will want to try my Lemon Pepper Chicken recipe. It is easy to make and uses 3 ingredients. Oh and it only takes 30 minutes … [Read more...]
Follow My Diet / Lifestyle Change Series Week # 3
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Follow My Diet / Lifestyle Change Series Well it is time for my update again on my Follow My Diet / Lifestyle Change. I am now three weeks in! This week I lost 1 lb! I know it is not a huge loss, but at least it was something. I will take it over … [Read more...]
Four Foods to Boost Your Energy Levels
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Four Foods to Boost Your Energy Levels Are you like me and need to boost your energy? One of the hardest thing I have found while I am dieting is I just have no energy. So I have been looking for healthy natural ways to give it a boost. Whether … [Read more...]
Follow My Diet / Lifestyle Change Series Week # 2
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Follow My Diet / Lifestyle Change Series So I now have week number two of Follow My Diet / Lifestyle Change behind me. I have to say I am a little bummed today that I did not lose a single pound this week. I have been sticking to my allowed … [Read more...]
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