Follow My Diet / Lifestyle Change Series Well there is another week down! I feel like I am in a rut with my foods. I keep eating the same things, because I know how many points it is worth and that makes it fast and easy. But either way at least it is working as…
Follow My Diet / Lifestyle Change Series Well another week has gone by! Its funny when you are dieting the days go by so slow! Anyways I did pretty good this week other then I did not exercise as much as I would have liked to. I have been having issues with sleeping and it…
Follow My Diet / Lifestyle Change Series I am sure you all are wondering if I have stopped my dieting as I have not posted about it for a few weeks now. I am still on track but things have just been so crazy I have not been able to write it down. As I…
Follow My Diet / Lifestyle Change Series Well it is time for my update again on my Follow My Diet / Lifestyle Change. I am now three weeks in! This week I lost 1 lb! I know it is not a huge loss, but at least it was something. I will take it over last weeks nothing….
Four Foods to Boost Your Energy Levels Are you like me and need to boost your energy? One of the hardest thing I have found while I am dieting is I just have no energy. So I have been looking for healthy natural ways to give it a boost. Whether you are making smoothies on…
Follow My Diet / Lifestyle Change Series So I now have week number two of Follow My Diet / Lifestyle Change behind me. I have to say I am a little bummed today that I did not lose a single pound this week. I have been sticking to my allowed calories/points and have been doing a little…
Follow My Diet / Lifestyle Change Series As you may have been reading this past week, I have started a new series called Follow My Diet / Lifestyle Change. Well I now have my first week behind me…yay! The first day went really easy but by day two it got a little rough. As I am…
My Diet / Lifestyle Change I thought I would share with you a new series that I will be starting here at Couponing for Freebies. I know it may be a little odd as it is not about coupons or deals. It is not even about being frugal. However it is something that I will…