Follow My Diet / Lifestyle Change Series Well there is another week down! I feel like I am in a rut with my foods. I keep eating the same things, because I know how many points it is worth and that makes it fast and easy. But either way at least it … [Read more...]
Follow My Diet / Lifestyle Change Series Week # 6
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Follow My Diet / Lifestyle Change Series Well another week has gone by! Its funny when you are dieting the days go by so slow! Anyways I did pretty good this week other then I did not exercise as much as I would have liked to. I have been having … [Read more...]
Follow My Diet / Lifestyle Change Series Update
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Follow My Diet / Lifestyle Change Series I am sure you all are wondering if I have stopped my dieting as I have not posted about it for a few weeks now. I am still on track but things have just been so crazy I have not been able to write it … [Read more...]
Follow My Diet / Lifestyle Change Series Week # 3
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Follow My Diet / Lifestyle Change Series Well it is time for my update again on my Follow My Diet / Lifestyle Change. I am now three weeks in! This week I lost 1 lb! I know it is not a huge loss, but at least it was something. I will take it over … [Read more...]
Four Foods to Boost Your Energy Levels
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Four Foods to Boost Your Energy Levels Are you like me and need to boost your energy? One of the hardest thing I have found while I am dieting is I just have no energy. So I have been looking for healthy natural ways to give it a boost. Whether … [Read more...]